You can take herbs in several forms, but the basic ones are teas (infusion), decoctions or syrups.
To make a simple tea using a single herb you would mix 1 oz of herb to 1 pint of boiling water. Infusions would be used for light herbs such as leaves, berries, flowers, etc.
Decoctions are used for harder materials such as twigs, bark, etc. The measurements are the same: 1 oz herb to 1 pint of water. Place herbs into a glass pot pour cold water over the herb then gradually bring to a boil. Boil for at least 15 minutes although certain herbs will require longer.
Syrups are basically a sugar concentrate that has reached saturation point. Syrups can be made and stored separately then add a dry herb or tincture to it or you could make an herbal syrup. For an herbal syrup, you would begin with a concentrated herb liquid (infusion or decoction) at least 1 pt of liquid...so take 2 pts of herb liquid and simmer it til it is down to a half to concentrate it. Add 1-2 ozs of honey and 1-2 ozs of vegetable (food grade) glycerine.
Wednesday, October 28, 2009
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